Scandalicious

Being able to do something that makes the heart smile is really awesome! I dated Madrid, had a sweet affair with Sector 9 but in the end, it was the American Tracker that was to be my wife! Sweet Jesus!

 

 

Contemplating

Nothing beats the feeling of sitting in the dark with a cup of coffee. Alone. George Michaels singing softly in the background. For a lot of reasons, this is the calm I have been craving for. I don't get to do this often, but when I do, I quickly look back from where I am. That's when everything seems like a dream. The fall, the tears, the laughter, the satisfaction, the family, the friends. Everyone of them has been a teacher to me but the lesson most imprinted in my heart is the 'This Too Will Pass' lesson. Every joy; every sadness will come to an end. The journey so far has not been easy and I can't say I've reached my goals but with this pit-stop, I begin to appreciate a lot of things. Slowly but surely.

Motivation

It's not easy to get off work at 6pm, come home, change and then go of to a 3-4km jog. I got lazy and I guess that held me back for awhile.

Previously, when I was back in Penang, I would faithfully do a 5-6km jog with my colleague about 3-4 times a week. What I slowly begin to realise is that, without my jogging partner, I have no one to, indirectly, push me. My steroid was missing. My motivation... ZERO!!!

I thought by buying a sports shoe would help. It didn't. So I ended up spending $90++ for a really cool ADIDAS training shoes.

About 4weeks back, I met with my jogging partner. He slimmed down soo~ much... He went from zero to hero. I was amaze. At the same time, I guess that acted as a wake up call. I told myself I would need to start my exercise again. I needed to put those $90++ shoes to good use. He became my motivation.

I am faithfully jogging about 2-3 times a week now. Faithfully doing my push ups as well as sit ups. Yes.. it is not easy, but I found my motivation to use those hot ADIDAS =)