Wednesday, November 21, 2012


It's not easy to get off work at 6pm, come home, change and then go of to a 3-4km jog. I got lazy and I guess that held me back for awhile.

Previously, when I was back in Penang, I would faithfully do a 5-6km jog with my colleague about 3-4 times a week. What I slowly begin to realise is that, without my jogging partner, I have no one to, indirectly, push me. My steroid was missing. My motivation... ZERO!!!

I thought by buying a sports shoe would help. It didn't. So I ended up spending $90++ for a really cool ADIDAS training shoes.

About 4weeks back, I met with my jogging partner. He slimmed down soo~ much... He went from zero to hero. I was amaze. At the same time, I guess that acted as a wake up call. I told myself I would need to start my exercise again. I needed to put those $90++ shoes to good use. He became my motivation.

I am faithfully jogging about 2-3 times a week now. Faithfully doing my push ups as well as sit ups. Yes.. it is not easy, but I found my motivation to use those hot ADIDAS =)

1 comment:

Anonymous said...

good job...keep up the healthy lifestyle..

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